Select Page


Know what is the required amount of your daily protein consumption

The Fitness Manic Protein Calculator makes it possible to maximize your nutritional supplement consumption in your ordinary routine. Whatever your goals, our protein ingestion calculator can direct you toward the perfect volume of protein and offer invaluable information regarding ways to coach. Our nourishment demands a calculator not merely does the math to you, but it guides you in the ideal all-natural protein powder and natural supplements to fulfill your preferences and lifestyle.

Questions that comes in people mind while using protein calculator

01How does a protein calculator work?

To know the amount of protein required in your daily life, you have to fill the required information fields with appropriate values. Enter your own weight in the area below and we’ll calculate the number of grams of protein you need each day, based on the way you live.


02Who should use the Fitness Manic protein calculator?

The Protein Calculator is for anybody looking to have a superior way to ascertain their particular daily protein needs quickly and readily. The calculator combines well-researched technological components together over years of real life experience I have gained through helping thousands of clients. Whether you are an Olympic gold medalist or someone just starting to coach, obtaining the right level of protein into your diet will help you feel a lot better and achieve your objectives.


03Why do we need protein?

Proteins are made from amino acids that are ostensibly a compound arrangement made from hydrogen, carbon, nitrogen and oxygen. It’s estimated that there are approximately 50,000 unique proteins in the body. They’ve a important part in most cells and the majority of the fluids inside our own bodies. Nearly every process which develops from the entire body is regulated with at least one of those structures.


04How much protein do I need?

Fitness Manic Protein calculator provides you an estimation of how much protein you need in your daily diet. The quantity of protein which the body needs daily would depend on a lot of conditions including overall energy intake, increase of the person, along with the physical activity stage. The recommended range of protein consumption will be between 0.8 g/kg along with 1.8 g/kg of body fat, and dependent on the numerous factors.


05Why should you use a Protein Calculator?

Protein is an essential to remain healthy and fit. Right amount of protein intake is important, therefore protein calculators not only help to get an idea on what is the right protein intake amount but also help to track the right amount to avoid too much consumption( which is not obviously good for kidney disease, liver disease, diabetes patients.

Be a member of the world’s fastest growing health platform that provides fitness tips, health news and more